In this one hour class learn tools to:
-Find Relief during PMS & Menopause
-Help with Weight Loss
-Stop being too cold or too hot
-Help stabilize your blood pressure
-Help stabilize your moods and soothe your anxiety
-Have more Energy!
This class will provide some tools to balance the body's energy systems, by tapping into the body's natural healing ability. Using powerful simple techniques that work quickly and easily, stress becomes more manageable and less challenging.
Handouts will be emailed. 2 choices: 11/17 at 6:30pm or 11/21st at 10am. 1hr class.
This class is not intended to replace the advice of medical professionals.