ENERGIZE Online Yoga Class Tuesdays @ 4 pm CST

ENERGIZE Online Yoga Class Tuesdays @ 4 pm CST

Regular price
Regular price $15.00
Sale price
$15.00

What to expect:

  • Class meets online through the Zoom platform so that I can see the students just as the students can see me.
  • Build body awareness as well as more energy and mobility with easy-going movements designed to promote a healthy, strong body and a calm, focused mind.
  • Props needed: a yoga mat and maybe a block (or suitable substitute)
  • Thank you for taking this class. I really appreciate it!