Experience the art of Yin yoga with the founder as it is intended to be: a complete practice which includes postures for both upper and lower body, creative movement, and the self expression of our unique individuality. Let your spirit become one with the rhythm and flow of nature that lives within you and all around you.
Yin yoga is an art form not a theoretical science. Paulie’s approach to yoga is about following our own personal path. Each of us have our own Tao- a unique way of being imbedded and evolving in the world. Paulie gently guides us in opening to our intuitive hearts and discovering the artist that is inherent within.
Paulie shows us how to experience the power of our mind to transcend the boundaries of presumed limitations and to realize our untapped potential. It's about remembering our wholeness by returning to the mysterious source of our being and aligning our heart, our mind, and the energetic field of our entire body with the greater body of mother earth and the spirit of creation from which all springs forth.