Yoga and Back Pain - elightenment

Yoga and Back Pain

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This course is part of a series on applying yoga for personal care and healing. There is no order or sequence to take, and you can simply take the ones that apply to your situation. This particular course deals with using yoga to care for and manage back pain. Please be aware that this, or any similar courses should not be used as a substitute for proper medical care. It is a supplement to such.